Clinical Pilates in Coquitlam

Clinical Pilates at Coquitlam Wellness Centre blends physiotherapy with controlled, evidence-informed movement to help you heal, stabilize, and move better—one session at a time.

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Build Strength

Improve Movement

Recover With purpose

What Is Clinical Pilates at Coquitlam Wellness?

Clinical Pilates is a physiotherapy-guided approach to strengthening and rehabilitating the body through precise, controlled movements. Unlike traditional fitness Pilates, Clinical Pilates is delivered 1:1 by a registered physiotherapist, ensuring every exercise directly supports your recovery, mobility, and functional goals.

Whether you’re managing pain, rebuilding strength after injury, or improving posture and stability, our Clinical Pilates in Coquitlam is tailored to your unique needs.

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Clinical Pilates in Coquitlam

How Clinical Pilates Supports Your Recovery

Rebuild Strength & Control After Injury

Ideal for those recovering from sprains, strains, fractures, or overuse injuries who need safe, guided strengthening to return to daily function.

Core Stability for Back & Pelvic Conditions

Helpful for individuals with low back pain, pelvic instability, prenatal/postpartum needs, or postural imbalances affecting movement.

Support Chronic Pain & Mobility Conditions

Clinical Pilates is gentle on joints, making it beneficial for arthritis, chronic pain, neurological conditions, and long-term mobility challenges.

Insurance Coverage: What You Need to Know

1:1 Physiotherapy-Led Pilates — May Be Fully Covered

Because our Clinical Pilates sessions are delivered exclusively by physiotherapists as part of a rehabilitation plan, they may be fully or partially covered by third-party insurance.

To ensure compliance with insurance guidelines:

  • A physiotherapy assessment is required before beginning Clinical Pilates.
  • Treatment sessions must be rehab-focused—not fitness-focused.
  • Your physiotherapist will determine whether Pilates is clinically appropriate for your condition.

This allows us to offer safe, personalized, and fully accountable rehabilitation under your extended health benefits.

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Read What Our Patients Have to Say

  • For well over a year I had been trying to figure out what was wrong with my shoulders, without success. I had a very limited range of motion in my shoulders and was experiencing pain when I moved the wrong way.  I went to CWC and was diagnosed on the first visit – adhesive capsulitis aka frozen shoulder. Within four to five visits I had my range of motion back and no more pain. I am thrilled with the results and would highly recommend CWC to anyone who has this problem.”
    Nancy Page
  • I was skeptical in the past but pleasantly surprised at the level of Chiropractic care I’ve received at CWC. Dr Parnham truly takes the time to listen and get to the root cause of your problem. It’s not your typical 10 minutes chiropractic adjustment. He delivers so much more! And he was quick to involve others in my care plan. I really sense a team effort and that he cares for my well being. I am so grateful for everyone’s help! I’m finally feeling better after questioning if I’d ever get over my shoulder pain. ”
    Cynthia Jarvis
  • I have tried many different treatments over the years to deal with migraine headaches. Working with CWC has made a huge difference by not only drastically reducing the number of headaches I have but also increasing my overall mobility. This is chiro as you have never experienced it!”
    Cassandra Boone

PROVEN PROCESS: HOW WE GET RESULTS

Since 2011, our evidence-based care process has positively impacted over 7000 Tri-cities patients. Your clinician ensures your initial assessment concludes with a personalized care plan spanning three key phases:

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PHASE 1: Initial pain relief

This phase focuses on setting patient-centric goals and conducting a comprehensive functional assessment.

PHASE 2: Lasting pain reduction

This phase involves progressive rehabilitation with increasing intensity and complexity over time.

PHASE 3: Transition to wellness

The final phase centres on injury prevention and maintenance care.

Clinical Pilates – Frequently Asked Questions

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No. Clinical Pilates is physiotherapy-directed, 1:1, and designed for rehabilitation—not general fitness.

It may be covered under your physiotherapy benefits, but a physio assessment is required before starting.

Not at all. Your physiotherapist will guide you through every movement based on your condition and goals.

Back pain, joint instability, post-injury rehab, chronic pain, mobility challenges, pelvic health conditions, and more.

Your physiotherapist will create a personalized plan based on your assessment and goals.

Find us

Find our clinic or get in touch
admin@coquitlamwellness.com
(604) 526-5196
1574 Booth Ave,
Coquitlam, BC
V3K 1B9
Store hours
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7:00am – 8:00pm
7:00am – 8:00pm
7:00am – 8:00pm
7:00am – 8:00pm
7:00am – 8:00pm
7:00am – 8:00pm
7:00am – 8:00pm