Our Coquitlam Physiotherapist Specializes In Pelvic Health Physio, Prenatal and Postpartum Fitness, and C-section Rehabilitation

Pelvic Health Physiotherapy Is For Everyone.

Pelvic health plays an integral role in body, mind, and sexual well-being… in anybody with a pelvis.

Are you experiencing pelvic pain, incontinence, or discomfort? Pelvic health physiotherapy can help. Our trained and experienced therapists use a holistic approach to address the root cause of your symptoms and develop a personalized treatment plan. With techniques like manual therapy, exercise prescription, and patient education, we help improve your pelvic health, relieve pain, and enhance your overall quality of life. Say goodbye to discomfort and hello to a stronger, healthier you. Book your appointment today and start your journey towards optimal pelvic health. Give us a call at 604-526-5196 or book online now.

pelvic floor health



Steph is a life long learner. She continues to educate herself and does her best to deliver up-to-date evidence based treatment. She has taken continuing education courses in pelvic health, pre and postnatal care, shoulder rehabilitation, persistent pain, acupuncture, functional dry needling, cervical and thoracic pain disorders, lower back disorders, just to name a few.

Prenatal & Postpartum

Are you pregnant or have recently given birth? Prenatal and postpartum physiotherapy can help you stay comfortable and healthy throughout your journey. Our specialized physiotherapists understand the unique physical changes that occur during pregnancy and after delivery, and can provide you with the care and support you need.

Prenatal physiotherapy can help alleviate aches and pains, improve posture, and prepare your body for a smoother delivery. We can also provide advice on exercises to keep you active and healthy during pregnancy.

Postpartum physiotherapy is essential for recovery after childbirth. We help you regain strength, address any pelvic or back pain, and restore your physical function. Our therapists can also provide education and support for diastasis recti (abdominal separation), incontinence, and other common postpartum concerns.

Don’t let pregnancy or postpartum affect your physical and emotional well-being. Invest in your health and happiness with prenatal, postpartum, and pelvic floor physiotherapy. Contact us to schedule a consultation and start your journey towards a healthier and more comfortable future.

Common Ailments Pelvic Floor Physio Can Help With…

Pelvic health physiotherapists are registered physical therapists who have received additional training in internal vaginal and rectal assessments. In addition to delivering education and preparation for in childbirth, pelvic health physiotherapists assist with conditions such as urinary incontinence or leakage, bladder pain syndrome, pelvic organ prolapse, menopausal health, bowel dysfunction, painful sex, tailbone pain, persistent low back or hip pain, C-section rehabilitation, SI joint dysfunction, pubic symphysis pain, perineal tears or episiotomies, abdominal muscle weakness, hormonal changes leading to vaginal dryness and more. It’s important to seek treatment for these conditions to alleviate discomfort, improve physical function, and enhance overall quality of life. Pelvic health physiotherapy can help address these concerns and provide a path towards recovery and wellness. We’re here to help, book a session below or call 604-526-5196 today.


Since 2011, our evidence-based care process has positively impacted over 7000 Tri-cities patients. Your clinician ensures your initial assessment concludes with a personalized care plan spanning three key phases:

PHASE 1: Initial pain relief

This phase focuses on setting patient-centric goals and conducting a comprehensive functional assessment.

PHASE 2: Lasting pain reduction

This phase involves progressive rehabilitation with increasing intensity and complexity over time.

PHASE 3: Transition to wellness

The final phase centres on injury prevention and maintenance care.

Coquitlam Wellness Centre

1574 Booth Ave, Coquitlam, BC V3K 1B9
(604) 526-5196

Open Hours

Monday-Thursday: 7:00am – 8:00pm
Friday: 7:00am – 6:00pm
Saturday: 9:00am – 5:00pm