Our team is here to help you feel your best. Get back to living the life you deserve, doing the things you love.


You deserve a different experience than the norm. All our Physical Therapy sessions are delivered one-on-one, uninterrupted. Rushed appointments are replaced with detailed assessments, hands-on-treatment, corrective movement, personalized exercise selection, and genuine care. Physiotherapists are experts in rehabilitative program design. Learn more about Physio

  • Dry Needling / IMS
  • Myofascial Techniques
  • Corrective Exercises
  • Pelvic Health Physio


All our Chiropractic sessions are at least 20 minutes in length. Five minute adjustments are replaced with time to discover more about your needs and body. Your treatment will include education, spinal manipulation, manual therapy, corrective exercises, and genuine care. Chiropractors are experts in joint manipulations and postural alignment. Learn more about Chiro

  • Joint Adjustments
  • Joint Mobilizations
  • Myofascial Techniques
  • Corrective Exercises


Our RMTs ensure time is taken to understand your body and pain, conducting detailed assessments prior to hands-on-therapy. They include a variety of techniques including fascial stretch therapy and deep tissue massage. Your treatment will include assessment, myofascial techniques, fascial stretch therapy, and corrective exercise. Our Registered Massage Therapists are experts in manual therapy. Learn more about massage therapy

  • Deep Tissue Massage
  • Fascial Stretch Therapy
  • Myofascial Techniques
  • Corrective Exercises


Kinesiologists work in conjunction with our team, designing progressive exercises programs. They increase resilience, balance strength, and restore lost function. They help modify exercise, keeping you active while you rehabilitate and return to normal activities. Your treatment will include assessment, corrective exercises, exercise modification, and manual therapy. Our Kinesiologists are experts in active care. Learn more about Kinesiology

  • Corrective Exercises
  • Prehab & Resilience Training
  • Myofascial Techniques
  • Fascial Stretch Therapy

Specialized Services


Looking to return to exercising leak-free? Want to enjoy sex again with your partner? Your pelvic health plays an important role in the physical, mental, social, and sexual well-being. Stephanie Clark, our registered Physiotherapist, specializes in pelvic floor physiotherapy, prenatal and postpartum physiotherapy, C-section rehabilitation, and sexual health.


Vestibular rehabilitation therapy involves exercises that help you manage dizziness and balance issues. It focuses on the relationship between the brain, eyes, inner ear, muscles, and nerves. This therapy may help people cope with vertigo, dizziness, and a constant feeling of imbalance.


Assessments are designed for all levels of runners, from weekend warriors to professionals. They are targeted towards efficiency, and injury prevention. We’ll assess your biomechanics, stride, striking pattern, and wear patterns. And we’ll develop a plan of care that ensures you’ll experience less pain and express your full genetic potential.


Our clinic has been involved in the Sport of Fitness for more than 12 years. From Crossfit to Powerlifting, to obstacle course racing and Olympic lifting. Whether looking to improve technique, enhance performance, or fix a nagging injury, our experts have you covered. Either choose a therapist based on the time that’s convenient for you or read through each therapists’ profile to find someone who has the requirements you need.


As climbers ourselves, we understand the drive to push boundaries. But we also know how easily overuse can lead to strains, tears and chronic pain that keep you off the wall. That’s why we’ve perfected a unique treatment approach combining hands-on manual therapy with targeted rehab protocols.


Custom orthotics can help to alleviate pain and correct your foot function. Better yet, many extended health care plans cover up to 100% of the cost. Call today to book a free assessment.